The massage practice Just Zen is a unique place dedicated to therapeutic massage and well-being. Thus, the Just Zen practice can relieve both the tensions of everyday life as well as the problems related to professional activities. The massage therapist also offers follow-ups with athletes, whatever their level. Our values: Balance - Generosity - Innovation - Openness - Professionalism - Quality of life, but above all we take pleasure in transmitting to each person an awareness of this great instrument that is called "body" to improve life of each one. Make an appointment quickly and make your own opinion.
Attention: Any appointment not canceled within 24 hours will be billed to you unfortunately, out of respect towards the other customers and with respect to the charges which incumbent on us.
Your Massage Therapists
Miranda Schell (Wellness) and Jason Edwards (Therapeutic)
Deep tissue massage involves manipulation of the deep layers of tissue in the body, including the fascia and other supportive tissue that make up the muscles and joints. Compared to other popular massage techniques — including Swedish massage or acupressure, which tend to be lighter in pressure and can involve moving the body into certain positions — deep tissue massage is usually slower and firmer.
Sports massage is targeted on the treatment of the soft tissues. The goal is to aid recuperation from training or personal injury or to warm-up and relax just before exercising or competition. It isn’t a brand new speciality and the methods employed have been enhanced through the years by different physical therapists including physiotherapists, osteopaths and even medical professionals.
A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.
Russian massage is a massage therapy technique developed in the former Soviet Union. It’s most often classified as a sports massage. Russian massage is sometimes referred to as connective tissue massage, point massage.
Trigger Point pain is one of the more common ailments that affect the muscles in the human body. It is also one of the most painful considering the pain does not occur in just one area, but can cause tingling, numbness, and various other discomforts in areas at a distance from the source of the trigger point itself.
Offer available on thursday 4 to 8 pm upon presentation of a european youth card.
Do you want to make the most of your well-being and enjoy all the benefits of our massage service? Join the separate group of Just Zen Practice Enthusiasts who perform exceptional massages while enjoying member-only privileges. Ask yours about your Massage Therapist
Really experienced and a very relaxing massage espacially after a week of training. Not only body but also mind are free afterwards
Nice moment of relaxation, the massage therapist makes you feel comfortable. Very easy to book through the website. I recommend.
The relaxing massage was relaxing :-), everything highly professional. Very good value with weekly discounts.
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Monday & Sunday: Close
Tuesday - Friday: 10:00 - 20:00
Wednesday : 10:00 - 22:00
Saturday: 10:00 - 18:00
54, rue de la Foret
Phone: (+352) 28797863
Urgence: (+352) 691412266